Wholegrain Nourishment

As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of oats. For such a simple grain, the humble oat really is remarkable in the nourishment and health benefits it delivers.

It’s long been championed as a ‘Super Food’ and rightly so. Because oats are a slow-release source of energy, they provide sustenance and nourishment, in a way that other foods don’t.

Your Health

A Superfood that’s super-tasty

For such a simple grain, the humble oat really is remarkable in the nourishment and health benefits it delivers.

It’s long been championed as a ‘Super Food’ and rightly so. Because oats are a slow-release source of energy, they provide sustenance and nourishment, in a way that other foods don’t.

Wholegrain oats are high in fibre, low in salt and sugar, low in fat and rich in vitamins and minerals.

With our years of experience in producing porridge oats from this amazing raw material, we make sure that it passes the toughest and most important test – that it tastes great for you!

Flahavan's Oats Illustration