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Baked Oats
Serves 2|Takes 45 minutes
INGREDIENTS:
For the Baked Oats:
1 cup of Flahavans Rolled Oats
1 & 3/4 cups milk of choice
2 tablespoons of Boyne Valley honey
1 banana
1 egg
½ teaspoon of vanilla extract (optional)
1 teaspoon of baking powder
Pinch of salt
2 X 8oz ramekins, buttered
For the Fillings and Toppings:
Honey, fresh berries, dried fruits, nuts, nut butters & chocolate chips
METHOD:
Pre-heat oven to 375F.
Combine all the ingredients in a high speed blender and blend for 1 minute. Pour the batter into 2 buttered ramekins and customize each serving by adding berries, chocolate chips, nuts, cocoa or whatever you like. Put on a the ramekins on a baking tray and bake for 20 minutes until risen. Remove from oven and add any extra toppings of your choice. Enjoy warm from the oven.
This recipe can be doubled and baked in a large 9 × 13 inch casserole dish. Allow an extra 5-10 minutes to the baking time.
Serve hot.
Suggested Toppings:
Blueberry & Lemon
Stir 6 blueberries and ¼ teaspoon grated lemon zest into the blended batter in the ramekin. Top with 4-5 more blueberries and lemon zest.
Raspberry & Almond
6-8 raspberries & flaked almonds
Banana, Cocoa and Chocolate Chip
¼ banana, 1 teaspoon of cocoa powder & 1 teaspoon of chocolate chips
Carrot, Raisin, Cinnamon & Pecans
½ finely grated carrot, dash of cinnamon, 2-3 pecan nuts &1 teaspoon of raisins
