Flahavan's, Not your run of the mill oats

Banana Oat Energy Balls

A nut-free recipe suitable for lunchboxes!

Banana Cinnamon Overnight Oats

Prep this ahead of time for a delicious grab-and-go breakfast.

Banana Oat Bars

These oat bars are a super healthy and delicious addition to the lunchbox... and can also be frozen!

Raspberry Banana Breakfast Muffins

These bakery-style breakfast muffins are ideal for lunchboxes... and can also be frozen!

Slice and Bake Swirl Cookies

Perfect preservative-free emergency cookies that can be sliced and bakes from the freezer.

Chocolate and Peanut Butter Cup Overnights Oats

Dessert or breakfast - you decide!

Bueno Baked Oats

A melt in your mouth chocolate delight!

Baked Oats with Spinach, Tomato & Feta

A fantastic savory recipe to prep ahead for mid-week meals or lunchtime snacks.

Mini Oat Pizza Bases

A healthy twist on an Italian classic - try these at home and you'll be making them every weekend!

Coffee Cake Baked Oats

A hug in a mug with an added espresso kick makes this the perfect warming breakfast!

Irish Soda Bread with Bagel Seasoning

Classic bread recipe with a sesame seed seasoning that is found on New York City Bagels!

Pear and Ginger Loaf

At last a way we can put those "too hard" pears to good use!

Irish Breakfast Loaf

The traditional Irish breakfast combined with the traditional Irish bread!

Lemon Raspberry & Banana Mini Loaves

A total winner for school lunchboxes or afternoon treats!

Raspberry Coconut Oat Bars

Ideal lunch-box fillers or afternoon snacks, these oat bars make for a delicious treat!

Peanut Butter Oat Biscuits

A nutty twist on a classic, this recipe is a must try for any peanut butter fan.

Oat, Cocoa and Peanut Butter Cookie Nests

A really simple and delicious cookie recipe to prepare with the kids.

Raspberry Peanut Butter Oat Crumble Bars

Tiramisu Overnight Oats

Italian inspired recipe for overnight oats - add a touch of indulgence to your breakfast on-the-go

Tomato and Mascarpone Oat Galette

A Flahavan's take on the French delicacy!

No Bake Chocolate and Cherry Granola Bars

Apple & Plum Crumble Squares

Cranberry & Orange Porridge Bread by Mary Flahavan

A Mary Flahavan signature recipe!

Oats on the Go Cookies

These cookies are a great option as an after-school treat!

Falafel Bites

Packed full of flavor, these savory bites will put a smile on your little one's face at lunchtime!

Mini Apple Crumble Scones

Pack some oaty goodness into your child's lunchbox with these yummy apple crumble scones!

Mini Oat Soda Breads

Tasty and tiny, these mini soda breads are ideal for lunchboxes!

Lemon bars by Mary Flahavan

These lemon bars by Mary Flahavan will add some zing to the dessert table!

Cocoa & Ginger Energy Balls

Our Cocoa & Ginger Energy Balls are packed full of flavour - you can thank us later :)

Oaty Sesame & Date Energy Balls

Energy balls don't come much tastier than these - the dates add a lovely hit of sweetness too!

Steel Cut Oatmeal Biscuits

A classic savory biscuit recipe from Mary Flahavan, using our iconic steel cut oatmeal - so tasty!

Oats, Almond and Apple Traybake

Moreish and satisfying, this traybake is worthy of any Kitchen King or Domestic Goddess!

Chocolate-Drizzled Granola Bar by Indy Power

If you've got the time to make your own granola bars, then this recipe is difficult to beat!

Dark Chocolate & Chilli Energy Balls

Spicy and sweet, these energy balls are sure to keep you fuelled up with lots of oaty energy!

Peanut Butter Protein Balls by Daniel Davey

Easy to prepare, tasty and ready-to-hand whenever you need a healthy energy boost!

Espresso, Peanut and Chocolate Overnight Oats with Caramelised Banana

Prepare these overnight oats the night before for an effortless but delicious breakfast

Chickpea and Spinach Koftas with Pink Pickled Onion, Tahini Sauce and Oat Flat Breads

An oaty take on this Middle Eastern dish!

Apple & Cinnamon Oaty Balls - by Lili Forberg

A healthy and filling snack packed full of fruits, nuts and oats - delicious!

Dark Chocolate, Ginger and Hazelnut Cookies

Crunchy, sweet and bursting with ginger flavour this is a cookie recipe to make your hearts sing!

“Nuts about Fruit” Honey & Oat Bars

Try this gorgeous recipe for an oat-based snack bar packed full of delicious fruits and nuts!

Chewy Granola Bars by Derval O'Rourke

Derval's favourite healthy bar - these bars are really handy as an on-the-go breakfast or snack!

Blueberry Oat Scones by Lili Forberg

These scones by Lili Forberg are the perfect lunchbox fillers!

Strawberry Muffins by Lili Forberg

These muffins by Lili Forberg are a perfect healthy lunch idea!

Ham & Cheddar Muffins by Lili Forberg

These muffins by Lili are the perfect lunchbox fillers!

Cookie Dough Energy Balls

The perfect post gym snack!

Savoury Oats with Mushrooms & Egg

Take your oats from breakfast to lunch with this savoury number!

Mocha & Walnut Overnight Oats

Coffee fans - this one's for you!

Apple Pie Overnight Oats

A healthy twist on the classic dessert!

Summer Berry Loaf by Lili Forberg

This fruit loaf by Lili Forberg will give you the perfect taste of summer!

Strawberry Smoothie Bowl by Lili Forberg

This smoothie bowl packs a powerful punch!

Mushroom Risotto Oatmeal

Mix up your mealtimes with this savoury risotto oatmeal!

Seedy Oat Crackers

Bring your cheese board up a notch with these naturally good oat crackers!

Peanut Butter Granola

Pair this homemade granola with some natural yogurt for a delicious snack!

Buttermilk Chicken Strips by Lili Forberg

These buttermilk strips make the perfect Friday fakeaway!

Oat Pancake Stack with Avocado, Beets & Feta Cheese

Mix up your usual pancake creation with a savoury twist!

Vegetable Fritters by Lili Forberg

These vegetable fritters by Lili Forberg are a perfect healthy lunch idea!

Chocolate and Date Energy Balls

These can be stored in the fridge for 4-5 days or kept in the freezer for up to 1 month!

Chicken Strips

These chicken strips make the perfect Saturday night fakeaway!

Peanut Butter Protein Flapjacks

Peanut butter fans - this ones for you!

Oaty Banana Bread

This one's more like banana cake... ssshh!

Peanut and Coconut Granola Pizza

Pick your toppings of choice for this pizza with a twist!

Nutty chocolate chip breakfast cookies by Rebel Recipes

These cookies are perfect for breakfast or a post gym snack!

Oatmeal Pancakes with Grilled Honey and Orange Figs

This no-waste recipe uses leftover oatmeal to make delicious pancakes

Lime & Almond Energy Balls

A zesty snack to fuel your day

Oaty Shortbread Cookies

This one is a Mary Flahavan classic - a firm family favourite in the Flahavan's household!

Mary Flahavan's Oatmeal Bread

This is one of Mary Flahavan's signature recipes - enjoy!

Banana Oat Pancakes

A healthy twist on brunch, these pancakes are filled with oaty goodness!